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The 5 Tests I Run Most with My Nutrition Patients
If there's one thing I've learned in practice, it's that guessing gets you nowhere. Symptoms tell a story, but functional testing tells you the plot. These are the five tests...
The 5 Tests I Run Most with My Nutrition Patients
If there's one thing I've learned in practice, it's that guessing gets you nowhere. Symptoms tell a story, but functional testing tells you the plot. These are the five tests...
Can I get pregnant with PCOS?
A PCOS (polycystic ovarian syndrome) diagnosis can be scary at any age, even if you aren't yet sure you want a family. Let's break down what the diagnosis could mean...
Can I get pregnant with PCOS?
A PCOS (polycystic ovarian syndrome) diagnosis can be scary at any age, even if you aren't yet sure you want a family. Let's break down what the diagnosis could mean...
How are you going to fight the patriarchy hungry?
University didn’t prepare me for the amount of times I would have to give grown women permission to feed themselves properly. Somewhere along the line women are taught to eat...
How are you going to fight the patriarchy hungry?
University didn’t prepare me for the amount of times I would have to give grown women permission to feed themselves properly. Somewhere along the line women are taught to eat...
Essential pregnancy nutrients
We know all nutrients are important for preconception and pregnancy, but it can still be hard to get right! A few key nutrients to focus on to optimise conception and...
Essential pregnancy nutrients
We know all nutrients are important for preconception and pregnancy, but it can still be hard to get right! A few key nutrients to focus on to optimise conception and...
How to test your hormones
How to test your hormones to better understand acne, pms, irregular cycles, period pain, and hormonal headaches.
How to test your hormones
How to test your hormones to better understand acne, pms, irregular cycles, period pain, and hormonal headaches.
I'm a women's health nutritionist and this is w...
These are the five things that would have been helpful to know at 18!
I'm a women's health nutritionist and this is w...
These are the five things that would have been helpful to know at 18!