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Women's Health Expert, Author & Speaker
Nutritionist + Medical Herbalist – Jessica Giljam-Brown
As Featured In...
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Thank you so much for all your help and advice - not only that but the way you present it is so realistic and actually attainable! Easily transferable to everyday life!
— Caitlin, S
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Jessica has changed my life. In one session with Jessica she listened, put together a treatment plan and I felt better than I had in years after a few short months. She then supported me through my pregnancy and post natal and has been there every step of the way when I have needed her with sound advice and a huge knowledge. I can't recommend her enough!
— Bre, M
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She is always there checking how you are getting on. Jessica is very through with her approach. The only thing I regret, is not seeing her earlier! Thanks so much for your help Jessica!! So much appreciated
— Alex, A
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My Health Philosophy.
Your health isn’t a fad, a 30 day challenge, or defined by a series of Insta hashtags. It’s an ongoing balancing act – a continual process of listening to your body, understanding the signals it’s sending you (yes, a craving can be a signal), and providing it with the nutrients it needs.
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Herbs to help you handle PMS
Herbal medicine is a wonderful way to support yourself by tweaking inflammatory markers, modulating hormones, and regulating the body’s stress response – just to name a few key actions.
Herbs to help you handle PMS
Herbal medicine is a wonderful way to support yourself by tweaking inflammatory markers, modulating hormones, and regulating the body’s stress response – just to name a few key actions.
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What’s with my pre-period poops?
Do you experience a change in bowel movements in the lead-up and during your period? Pre-period poops are 100% a thing. Let’s talk about why this happens and how you...
What’s with my pre-period poops?
Do you experience a change in bowel movements in the lead-up and during your period? Pre-period poops are 100% a thing. Let’s talk about why this happens and how you...
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6 Tips to beat the bloat
Food intolerances, stress, over-eating AND undereating, poor food breakdown, compromised gut bacteria, and eating too quickly are just a few of the reasons why you may experience bloating. So, what...
6 Tips to beat the bloat
Food intolerances, stress, over-eating AND undereating, poor food breakdown, compromised gut bacteria, and eating too quickly are just a few of the reasons why you may experience bloating. So, what...
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Grow Younger with Great Food
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