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Women's Health Expert, Author & Speaker
Nutritionist + Medical Herbalist – Jessica Giljam-Brown
As Featured In...
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Thank you so much for all your help and advice - not only that but the way you present it is so realistic and actually attainable! Easily transferable to everyday life!
— Caitlin, S
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Jessica has changed my life. In one session with Jessica she listened, put together a treatment plan and I felt better than I had in years after a few short months. She then supported me through my pregnancy and post natal and has been there every step of the way when I have needed her with sound advice and a huge knowledge. I can't recommend her enough!
— Bre, M
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She is always there checking how you are getting on. Jessica is very through with her approach. The only thing I regret, is not seeing her earlier! Thanks so much for your help Jessica!! So much appreciated
— Alex, A
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My Health Philosophy.
Your health isn’t a fad, a 30 day challenge, or defined by a series of Insta hashtags. It’s an ongoing balancing act – a continual process of listening to your body, understanding the signals it’s sending you (yes, a craving can be a signal), and providing it with the nutrients it needs.
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4 ways to reduce period pain
There are many different causes of period pain, the most common being pain caused by an increase in prostaglandin chemicals. Prostaglandins are inflammatory mediators that cause the muscles and blood...
4 ways to reduce period pain
There are many different causes of period pain, the most common being pain caused by an increase in prostaglandin chemicals. Prostaglandins are inflammatory mediators that cause the muscles and blood...
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5 ways to start improving your fertility health
Are you looking to improve your chances of conceiving? One important aspect to consider is your diet. A healthy diet can improve fertility and help prepare your body for a...
5 ways to start improving your fertility health
Are you looking to improve your chances of conceiving? One important aspect to consider is your diet. A healthy diet can improve fertility and help prepare your body for a...
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Herbs to help you handle PMS
Herbal medicine is a wonderful way to support yourself by tweaking inflammatory markers, modulating hormones, and regulating the body’s stress response – just to name a few key actions.
Herbs to help you handle PMS
Herbal medicine is a wonderful way to support yourself by tweaking inflammatory markers, modulating hormones, and regulating the body’s stress response – just to name a few key actions.
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Best Sellers
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Grow Younger with Great Food
Regular price $39.95 NZDRegular priceUnit price / per -
FREE Top 5 Most Important Fertility Nutrients
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SOLD OUT: How to test your hormones and track your cycle
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