Change your life - your way
You’re on a journey to change your health, overcome fatigue, and resolve skin and digestive issues that might be caused by your hormones not behaving properly.
Your commitment to discovering what works best for your body is truly inspiring. But you don’t need to go it alone.
What if there was a different way?
A way to feel listened to, to get personalised advice tailored to your unique needs?
Imagine working with a nutritionist and medical herbalist who understands you, respects your concerns, and has the expertise to guide you effectively.
"Easily the best thing I have ever done for my own health and well-being"
"I decided to see Jessica after suffering from persistent health problems that no doctor or naturopath was either able to diagnose correctly or treat effectively. Within a few weeks of my first appointment, my health had dramatically improved. I have been thoroughly impressed by Jessica's knowledge, kindness and realistic approach to wellness. I would highly recommend Jessica to anyone who needs direction in their journey to wellness."
BT
Experience the transformative impact of practical, personalised nutrition and lifestyle advice
There’s no one-size-fits-all solution when it comes to your health and hormones
I believe in treating every client individually, understanding that there's no one-size-fits-all solution. You deserve personalised guidance, and that's precisely what my One-on-One Consultation service offers.
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- Preparation for pregnancy
- Fertility concerns
- Pregnancy
- Irregular periods
- PMS
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- Hormone irregularities
- PCOS
- Endometriosis
- Acne
- Fatigue
- Gut health
WORKING WITH JESSICA IS AMAZING
"She is so so knowledgeable and really cares. She is really understanding I feel comfortable discussing anything with her. The support you receive from her is incredible, she is always available to reassure you or, in my case, calm me down when I’m panicking over something."KC
Hi, I’m Jessica.
I get it. In a world overflowing with health advice, it’s overwhelming to decipher which changes to make or maintain.
As an experienced nutritionist and medical herbalist, I'm dedicated to simplifying your path to improved health.
With personalised advice that’s easy to implement in your daily life, I help you feel in sync with your body and health so that you can live your best life.
One-on-One Options
SUPPLEMENT REVIEW
Not sure which supplements to take?
Choosing the correct supplements can indeed be overwhelming, but it doesn't have to be.
Guidance on which supplements to take is one of the best investments you can make for your health. As a qualified nutritionist and medical herbalist, I assess your needs and prescribe you what is appropriate, taking into account recent blood tests, your diet, and your health goals.
I offer a 15-minute Supplement Review service tailored to assess your needs and prescribe what is appropriate.
This review is perfect for couples planning for conception, anyone seeking mood or sleep support, immune support, or dealing with acute conditions like colds, bladder infections, and insomnia.
- 15-minute expert advice on your individual supplement needs for your health concerns
- Information on where to purchase supplements
- Supplement prescription as required.
- Video call
- This is for new patients only
INVESTMENT
NZ$45
Supplement costs are additional to the appointment fee.
ONE-OFF CONSULTATIONS
**FOR CURRENT CLIENTS ONLY
There’s no one-size fits all solution to your personal health challenges. That’s why tailored support is the best way to get the results you’re looking for.
You can book follow-up appointments as needed to tailor your protocol further and ensure you’re getting the most benefits.
INVESTMENT:
New patient consultation - 60 minutes
NZ $350
Follow-up consultation - 30 minutes
NZ $150
Please be aware that Jessica will be on maternity leave from mid June 2025.
ULTIMATE WELLNESS PACKAGE
Feel at your best.
This is the perfect package for women with PCOS, endometriosis or thyroid issues - those conditions which take a bit of time to get sorted and see the benefits.
The Ultimate Wellness package provides ongoing support to ensure you have all you need to make positive, lasting, impactful changes.
And brings together tailored resources with consistent consultations and the peace of mind of ongoing support.
- 1 x 60 minute consultation
- 2 x 30-minute follow-up consultations (to be used within 6 months of initial consultation)
- 2 x 15-minute follow-up consultations (to be used within 6 months of initial consultation)
- Personalised care plan and realistic goals
- 1 x fully personalised meal plan
- Take home resources and guidance
- Lifestyle and self-care recommendations
- You may also receive recommendations for nutritional or herbal supplements to aid you on your wellness journey
INVESTMENT
NZ$785
This package is fully booked until February 2026.
FERTILITY FOCUS PACKAGE
Embrace the Journey.
The fertility journey can be a wonderful time but also a time filled with anxiety, loss and stress. As more and more couples face issues with conception and pregnancy the focus on health before starting this journey becomes more important.
I’m here to offer guidance and support throughout your journey, helping you maintain your health and ensuring you receive the essential nutrients for optimal egg quality, hormone health, uterine function and mental health.
- 1 x 60 minute consultation
- 4 x 30-minute follow-up consultations (to be used within 9 months of initial consultation)
- 4 x 15-minute follow-up consultations (to be used within 9 months of initial consultation)
- Personalised care plan with updates as your joinery changes (IUI, IVF, or pregnancy)
- Take home resources and guidance
- 1 x fully personalised meal plan
- Lifestyle and self-care recommendations
- You may also receive recommendations for nutritional or herbal supplements to help with proper development of the baby and to keep you feeling your best.
- Contact via WhatsApp for constant support (Monday-Friday 10am-3pm)
INVESTMENT
NZ$1500
This package is fully booked until February 2026.
HER SUPPORT HAS BEEN INVALUABLE
"I have found Jessica so helpful, knowledgeable and passionate about what she does. I first went to her for advice about eating better and weight loss, but she has helped me with so much more, from hormone support, pregnancy, post and even advice around BRCA 2 gene and how to get tested for it. Her support over the years has been invaluable. I love that no question is too small! Thank you, Jessica."AB
Begin Your Journey To Wellness
Take that crucial step towards your health transformation. Schedule a discovery call or book your appointment and begin your journey towards understanding, harnessing and changing your life.
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1. Book your appointment
Book HereApply to work with me. This ensures that I am the right fit for your needs before we get started.
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2. Get personalised advice
Focus on your well-being with recommendations tailored specifically to your needs and goals.
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3. Change your life
Embark on your health journey with ongoing support and adjust your plan as needed to help you change your life.
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