Blog
Oils - The Good the Bad and The Ugly
With shelves full of different oils, it’s often hard to know which one you should cook with, put on your salads, put in your hair, or not touch at all....
Oils - The Good the Bad and The Ugly
With shelves full of different oils, it’s often hard to know which one you should cook with, put on your salads, put in your hair, or not touch at all....
Summer Produce + 10 Recipes
Summer is just around the corner, which means it’s time we start switching up the produce we buy to make the most of everything summer harvesting has to offer. Fruit and...
Summer Produce + 10 Recipes
Summer is just around the corner, which means it’s time we start switching up the produce we buy to make the most of everything summer harvesting has to offer. Fruit and...
Meet the Team!
I am very grateful to have two powerhouse women helping me behind the scenes  here at WBJ. Both Tayla and Loren bring such a wealth of knowledge and help to...
Meet the Team!
I am very grateful to have two powerhouse women helping me behind the scenes  here at WBJ. Both Tayla and Loren bring such a wealth of knowledge and help to...
5 Health Myths You Need To Stop Believing
Dietary myths have always been around and are built on simple ideas with limited or no scientific backing. Read here for 5 myths that I commonly run into at my...
5 Health Myths You Need To Stop Believing
Dietary myths have always been around and are built on simple ideas with limited or no scientific backing. Read here for 5 myths that I commonly run into at my...
Practitioners We Love
When you come for a consult at the WBJ clinic you not only have access to Jessica's wealth of knowledge, but you also gain access to her wide network of...
Practitioners We Love
When you come for a consult at the WBJ clinic you not only have access to Jessica's wealth of knowledge, but you also gain access to her wide network of...
Absent periods, facial hair and weight gain? Le...
Polycystic Ovary Syndrome (PCOS) is a common condition, affecting about 5-10% of women in NZ. PCOS is a hormonal and metabolic condition where there is an excess production of androgens...
Absent periods, facial hair and weight gain? Le...
Polycystic Ovary Syndrome (PCOS) is a common condition, affecting about 5-10% of women in NZ. PCOS is a hormonal and metabolic condition where there is an excess production of androgens...