These sweet and sour bites are perfect for the lunch box!
Low in sugar, and high in fibre and whole food fat, makes them very satisfying and great for keeping blood sugar levels even. Passionfruit is a kiwi favourite, and they are rich in vitamin A and C – both of which are essential for a healthy immune system.
Makes 12
Ingredients
4-5 passionfruit, pulp removed
2 cups of desiccated coconut
1 cup almond meal
2 tbsp psyllium husk
2 tbsp honey
4 tbs coconut oil, melted
1 tbsp lemon juice
Method
1. Combine all ingredients in a food processor.
2. Process until fine and the dough comes together.
3. Roll tablespoons of mixture into balls.
4. Refrigerate balls until set.
Pregnancy is a physically demanding process. Your body needs extra nutrients to ensure that you and your baby get the nutrients needed for optimal growth and development.
In my opinion over the counter supplements and those provided by GP’s and midwives are not good enough.
