Join Jessica's 'New Patient' Waitlist Here
May 10, 2019
Fresh coconut flesh is one of my favorite snacks, a palm-sized chunk of coconut is so satisfying and helps to stave off sugar cravings. It is softer than dried coconut like desiccated coconut, it is fun to eat and is a perfectly portable snack.
The difference between brown and green coconuts
Brown coconuts: these are the older coconuts, the green husk has fallen away. These coconuts have a thicker layer of flesh inside, and only about 1/2 a cup of coconut water.
Green coconuts: these coconuts are younger, they will still have the green flesh on the outside. Sometimes this has been cut away in store purchased coconuts, and it will have a white husk instead. The flesh in these coconuts is very thin, sometimes jelly-like. These young coconuts have much more coconut water inside and are perfect for drinking or using in smoothies.
May 18, 2021
April 28, 2021
March 18, 2021
Sign up for our weekly emails full of beauty tips, flash sales + even healthy recipes!