May 10, 2019
I often encourage patients to start the habit of drinking a green drink in the morning, this could be in the form of a green; juice, smoothie or ready to drink powder. Greens’ are packed with vitamins, minerals, and phytonutrients essential to great health, and a green drink is a good way to ensure that you getting a dose of these nutrients each day.
Many mornings I start with a green juice before breakfast and I wanted to share my recipe with you.
Ingredients:
2 large curly kale leaves
2 celery ribs
1/2 cucumber
1 lemon, skin removed
1 cup of pineapple
knob of ginger
Method:
1. Wash all fruit and vegetables
2. Cut into manageable pieces for your juicer
3. Juice all fruit and vegetables
4. Serve over ice and enjoy.
January 11, 2022
May 18, 2021
April 28, 2021
Sign up for our weekly emails full of beauty tips, flash sales + even healthy recipes!
