October 23, 2018
This is my favorite afternoon pick me up! This banoffee smoothie is sweet and filling and hits the spot mid-afternoon when you need a little boost.
You can add a scoop of plant-based protein powder to it to turn it into a breakfast smoothie too.
April 28, 2021
March 18, 2021
February 23, 2021
Choline is a nutrient that is made in small amounts in the liver of the body, the rest of our requirements must be obtained through the diet.
Choline has a whole lot of different jobs in the human body ranging from supporting the nerves and liver to function, helping mood, and working with folic acid during pregnancy to help the babies brain and nervous system develop.
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