Blog
Is it time to up your lala level?
Health and wellness is a journey, and thinking back to the beginning of my personal journey in the world of wellness takes me pretty far from where I am these...
Is it time to up your lala level?
Health and wellness is a journey, and thinking back to the beginning of my personal journey in the world of wellness takes me pretty far from where I am these...
What I'm eating this week: Pumpkin, lentil & ka...
Sadly it seems like my European summer has come to an end. I have landed back in London and been greeted by rain and hail, in the spirit of welcoming...
What I'm eating this week: Pumpkin, lentil & ka...
Sadly it seems like my European summer has come to an end. I have landed back in London and been greeted by rain and hail, in the spirit of welcoming...
5 top tips for great digestion
The health of your body relies on the digestive system being able to efficiently breakdown and absorb nutrients from the food you eat. Many health issues can arise when your...
5 top tips for great digestion
The health of your body relies on the digestive system being able to efficiently breakdown and absorb nutrients from the food you eat. Many health issues can arise when your...
Q+A | Stevia & pregnancy
I get asked lots and lots of questions from both the online community and clients, and often I get asked the same or similar questions each week. To help share...
Q+A | Stevia & pregnancy
I get asked lots and lots of questions from both the online community and clients, and often I get asked the same or similar questions each week. To help share...
Q+A | Kombucha & magnesium
I get asked lots and lots of questions from both the online community and clients, and often I get asked the same or similar questions each week. To help share...
Q+A | Kombucha & magnesium
I get asked lots and lots of questions from both the online community and clients, and often I get asked the same or similar questions each week. To help share...
The gut: The foundation of great health
Fatigue, bloating, gas, irritable bowel syndrome, acne, eczema, psoriasis, dry skin, and rosacea are all conditions which can have the same root cause; poor gut health. The health of your...
The gut: The foundation of great health
Fatigue, bloating, gas, irritable bowel syndrome, acne, eczema, psoriasis, dry skin, and rosacea are all conditions which can have the same root cause; poor gut health. The health of your...