Solgar’s Milk thistle vegetable capsules is one of Solgar premium quality botanical formulas. Each capsule contains 350mg of raw milk thistle herb/seed powder and 100mg of milk thistle powdered seed extract and 80 mg of flavonoids including Silymarin. Milk Thistle has been use used by traditional herbalists for centuries and benefits linked to its powerful antioxidant properties, which helps to optimize health and wellbeing. Many scientific studies now highlight the ability of Milk Thistle to help maintain and promote healthy liver function. It is frequently used by people concerned with environmental toxins found in cigarette smoke, alcohol and pollution.