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Wellness By Jessica

SOLD OUT WEBINAR: Fix your gut! Tips and tricks to solve your gut issues

SOLD OUT WEBINAR: Fix your gut! Tips and tricks to solve your gut issues

1 total reviews

Regular price $29.00 NZD
Regular price Sale price $29.00 NZD
Sale Sold out
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Join me for a 60-minute webinar to help you FINALLY get to the bottom of your gut issues. Imagine waking up without bloating or worrying about how noisy your stomach is going to be in the office today.

Great gut health doesn't have to feel like a careful balancing act. It's possible to eat food without fear of your stomach rebelling two hours later.

I firmly believe that when your gut is working well you can eat all foods. I don't believe that you need to follow a strict diet, excluding lots of foods, just to have a comfy belly.

The truth is that most of the gut issues I see in clinic are fixed quite simply, without any crazy pills or diets. Consistent, common sense habits informed by actual science (not instagram fads) is what makes for great gut health.

You will leave with an understanding of:

• The phases of digestion - and how to figure out which phase you're having issues with
• How the gut microbiome impacts your health and how to support it
• How to minimise bloating and gas
• How to support regular healthy bowel motions
• How your sex hormones and cycle impact your gut
• Which foods to include more of to support gut health 
• Which gut health supplements and tests are worth your time and money 
I will finish the webinar off with a Q+A session, you can anonymously ask your burning questions or send them in before-hand.
Live webinar: 7pm Thursday 27 July 2023 - the replay will be available 24 hours after for 30 days

Event includes take-home resources.

Details and video links will be sent out the morning of the event.

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Customer Reviews

Based on 1 review
Hayley D
Awesome korero

Super valuable korero about the different stages of digestion and tips to help with each phase. So grateful to have been sent the notes to go back on and re read it as the time went by really quick. Jessica was generous with her time in answering questions at the end, would definitely recommend this webinar to anyone wanting to learn more about gut health.