I’m a degree qualified nutritionist. I have a passion for women's health, empowering others to live their healthiest and happiest version of themselves. I help woman overcome their IBS and gut issues, stress, fatigue, sleep issues and hormone support through simple diet and lifestyle changes that are sustainable long term. Our bodies are so amazing in what they let us achieve every day, I am here to help you better understand how to support your body to achieve your wellness goals and journey naturally in a sustainable way.

I have completed a bachelor in both Human Nutrition and Exercise and Sports Science, I have a keen interest on how exercise effects women’s health and vice versa. I help woman optimise their sporting and/or exercise by working with their bodies natural physiology. 

I have a holistic approach, I am not here to give you a set of strict rules nor do I believe in weighing my clients, I practice as health from the inside and how you feel about yourself. I truly believe in balance, this means having a healthy balance both in what you eat and your lifestyle. I will work with you to work through all the truths and the myths in the nutrition world we come across, to give you the tools to take hold of your own health and wellness.

Life facts? I live in a tiny house and I absolutely love being outdoors in nature, whether that being reading a book on the beach, hiking or surfing, anything outside and in in my element.